When Sound Is Survival

By High Note

Music saved me. No exaggeration. When the world got too loud, too messy, too confusing-I found clarity in a beat. In headphones, I became whole.

But sound isn’t always soothing. Sometimes it’s too much. Sometimes silence feels like safety.

If you’ve ever craved a song just to make it through the day, or been wrecked by a single lyric… you’re not alone. Sound is a sense, but also a language. And sometimes, the only one that makes sense.

Listen to what helps. Block out what hurts.

-High Note