Mental Chaos? Try one of these before you delete your brain.
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Soothe your chest, not just your checklist.
Sometimes changing the air changes everything.
Hold on. You’re gonna love these. (Or at least, fidget your way through them.)
Sound up. Stress Down.
Comfort food counts. Even the gummies.
See it clearly. Feel it differently.
When your brain won’t chill, let your body lead.
Even when you feel dim, these might help you glow.